Valgus deformation of foot – a very bad pathological change, bearing not only an aesthetic inconvenience, but also mass pain. Valgus deformation of the big toe joint this disease is the manifestation of the curvature directly.
Because such a distortion distort and all the other toes. Hallux valgus as a normal person not wear shoes at the base of the thumb bump. She rubs gives about Walking Shoes, inconvenience and aching pain. Stop Valgus symptoms that can be seen:
Fingerprint curvature selected incorrectly can cause legs shoes, especially high heels, and tight socks. Typically, women are not less satisfied with this orthopedic disease, so they sacrificing uncomfortable high fashion for comfort and the pursuit of shoes you purchase exactly how to walk, it's just impossible.
In addition, the investigation on the heels of camber, toe, take risks, negotiate and arrival.
The thing is, the wrong shoe while walking a similar distributed load, the distortion at the end lead to me. That plays a role in the development of a significant genetic disorder: if someone was a relative, and you gave a great chance for this disease that is going to be passed. The reasons can be warp stop endocrine disorders, congenital transverse body and a flat foot.
A valgus loading of the foot that can be mixed with gout or arthritis symptoms. Before you begin treatment, and prevention of disease to confirm the diagnosis, doctors orthopedic. After a careful examination, radiography, and prescribed the course to give that a result of failing drug therapy, exercise therapy, or surgery posting. All depends on the degree of development of the disease the reasons revealed.
A valgus foot is gymnastics a very good effect the healing process. Several times a day to do the following exercises:
When correctly installed plays a big role in the stop, barefoot. You and hiking in the hot summer months, grass, sand, gravel, or gravel.
Sitting at home in front of the tv you roll on the ground a whole foot finger or any object, for example, is studded with a small ball.
Deformed feet that sometimes gives surprising results during the LFC helps to distribute and even non-surgical.
A similar exercise will be the effect, but already a few weeks, a few months later completely forget about it pain, leg and bone.
In addition, the valgus foot massage that will be very useful while teaching physical education. You experienced a foot massage in each bathroom is a busy expert or yourself.